17:46
Huge Breakthrough: Top 10 in two STACKED road races
15:33
The Biggest Move of My Running Career | Joining a Pro Team
10:02
SUB 15:30 5K ATTEMPT: Portland Track Festival
15:15
My First Professional 10K Race with Americaโs Fastest Women
22:12
Becoming a NATIONAL CHAMPION to failing hard | the reality of pro running
13:13
What workouts are REALLY like as an โeliteโ runner / being coached by my husband
11:47
Total bonk?! | Racing a 3k @ 8,000 ft above sea level
14:54
RUNNING A PB + national record in the 3k?!
18:11
HOUSTON HALF MARATHON race vlog + exciting news & updates on what's next!
36:43
A FULL WEEK OF TRAINING running 80 miles per week | houston half marathon + indoor track prep
25:57
A FULL WEEK OF TRAINING & FUELING as a 15:36 5k runner | winter edition
26:13
My *FIRST* Half Marathon (with pro runners)
27:18
THE LONGEST RACE IโVE EVER DONE + how I got ready for it
13:41
A WORKOUT DAY as a 5k/10k runner in fall training + strength routine
11:11
RUNNING ANOTHER 5K PERSONAL BEST | everything i do to get ready for a 9 pm race
17:05
A FULL WEEK OF TRAINING AS A 5K/10K runner | peak track season edition + prefontaine classic vlog!
16:47
I RAN A 5K PB!! 1 year after graduating college
13:13
MY FIRST INTERNATIONAL MEDAL || 5K Race Vlog
22:28
My first TRACK NATIONAL TITLE- 5K/10K Double
09:56
25 LAPS WITH PRO RUNNERS
08:10
BIG 10K WORKOUT
11:38
SHEโS BACK? Breaking 16 minutes in the 5K
06:52
Mental hacks to RACE your BEST || 10 x 800 WORKOUT
05:03
RUNNING competitively and WORKING full time
X
About
hi!! iโm mica, a post collegiate runner chasing my dreams to run professionally & represent peru internationally ๐ต๐ช subscribe to follow along my journey!
๐: @AdamWoodRuns
๐๐ฝโโ๏ธ: 4:46 mile, 15:36 5K, 32:41 10K
Tags