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5 signs your body is asking for somatic yoga Chakra Opening Symptoms You Shouldn't Ignore 5 Signs Your Body Is Holding Guilt Adi Shakti Mantra | Tap Into the Power of the Divine Feminine I didn't meditate today, here's what I did instead Things I Had to Unlearn to Become the Teacher I Am Today This is not healthy flexibility Releasing Trapped Anger 3 Things You Didn't Know About Your Sacral Chakra Pelvic floor tight for no reason? THIS is why Yoga pose I stopped doing and why... The Hidden Reason Behind Your Muscle Tension THIS one muscle is blocking your weight loss + toning What a "normal" yoga practice actually looks like This is your sign to "launch ugly" NOW... 3 Somatic Tricks I Use To Lower My Cortisol (Fast) She doesn't know it yet but... Stop letting ignorance control you... However you show up today... It counts. #yogamotivation 3 Reasons You Freeze When You Try To Say No - And How To Move Through It Things I'm no longer doing as a mom of 2, wife and yoga teacher THIS is why you arent teaching yoga yet... Stop asking: "Am I good enough for this?" Start asking: "Is this good enough for me?" Top 5 Somatic Movements that train your body to say NO 10 Signs You Need to Get on your Yoga Mat ASAP Disembodied enlightenment is a LIE... 5 Surprising Signs your Feminine Energy is Blocked Stressful day? Try THIS coping move! #somaticyoga 3 Yoga Poses to activate and balance the Sacral Chakra The Gita holds answers you've been searching for... 5 Signs your nervous system is dysregulated Before yoga vs After yoga 3 Yoga cues you should stop using and why THIS is also Yoga Turn YouTube views to STEADY income... #yogateacher I wish more people knew these things about Somatic Yoga Lose cortisol belly with THIS This is how Kundalini yoga builds true resilience What social media makes us think yoga is THIS is how to make human design actually work for you POV: You don't need to be doing a wild, Instagram-worthy handstand Top 5 signs you're blocking your feminine energy in yoga The power of kundalini yoga with Brett Larkin This ancient technique is better than botox... When you CRAVE balance but choose chaos... When you try to meditate but your brain won't shut up Every good thing in life...takes time 🙌 What social media think yoga should look like...
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