This Simple Eye Trick Can Help You Sleep Better TONIGHT!
Is Melatonin Safe?
How does a CPAP machine work?
Can You Lose Weight When You Sleep?
How Do YOU Know If You Have Sleep Apnea?
How To Fall Asleep FAST
Should You Sleep With Your Pets?
Does Warm Milk Help You Sleep?
What is a LUCID Dream?
How Much Sleep Do We REALLY Need
Fall Asleep INSTANTLY With This Simple Breathing Pattern!
How Accurate Are Sleep Trackers?
What To Do When You Can't Sleep
White Noise for Children
Should Seniors Use Sleep Trackers?
How Marijuana Affects Your Sleep Part 2
How Marijuana Affects Your Sleep Part 1
You Should Sleep Naked!
There's More Than White Noise?
Is Alcohol Good Before Bed?
What is a Circadian Rhythm?
What Causes Frequent Urination At Night
The Healthiest Way to Get Vitamin D
Stop Snoring: How Alcohol Affects Your Sleep Quality
Let's Talk About Why Sugar is a Problem for Sleep
Stop Snoring: Avoid These Medications for Better Sleep!
Stop Snoring Tonight: Weight Loss, Smoking, and More!
Is TV THAT bad for sleep
Stop Snoring Now! Causes, Risks & Proven Solutions
Stop Smoking Now: Reduce Snoring and Improve Health
Snoring & Sleep Apnea: Risks, Diagnosis, and Treatment
Mouth Tape for Snoring: Safe or Risky?
How To Sleep When You're Sick
Clear Congestion With Simple Home Remedies for Better Sleep
Are Naps Harmful To Our Health?
Anti-Snoring Mouth Guards: Do They Really Work?
Do You Have Insomnia?
Do Blackout Curtains Actually Help With Our Sleep?
Why your phone in bed is a bad idea
3 Reasons To Start Taking Melatonin
Try Out This HACK If Your Partner Snores
Sleep Paralysis Is WAY More Common Than You Think
Is Sleeping TOO MUCH Bad For You
The Bedtime Brain Hack That Actually Works
Do This Simple Trick To Stop Mouth Breathing
Stop Rushing Before Bed With This Simple Trick
Master Your Sleep Schedule With This Morning Trick
My ULTIMATE Morning Energy Hack (Wake up and feel refreshed!)
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About
Sleep Doctor is the nation's authority on sleep and sleep-related issues. Founded by Dr. Michael Breus, this channel shares tips, interviews, and sleep information that will change how you sleep and how you function throughout your day. Dr. Breus is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
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